ABOUT SOUND HEALING
EVERYTHING IS VIBRATION
Welcome to the exploration of vibration as a healing modality. The use of vibration for healing and relaxation is not a new concept and has been used for millenia by healers and shamans as a way to connect a person with their highest potential. Based on the premise that all things in nature are vibrating at some level, our 'optimal' vibration is effected and can come out of alignment due to a myriad of reason. Those include things in our environment like electronics, machines, people, even our own thoughts effect our vibration. Sound therapy is one very natural, safe and effective way to bring yourself into balance.
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How does Sound Healing Help Me?
Imagine being in a group, and you've been chosen to take everyone's name down. Now imagine these two scenarios for receiving those names. In the first scenario, everyone just yells their name to you at once. In the second scenario, people line up to give you their names. Vibration in life is like the first scenario. There is so much vibrational information coming in at us from all sides at once and it is stressful for the body, mind and spirit to capture, evaluate and integrate that information. It is often impossible to do so. The second scenario is like the sound therapy session, where the environment is set to minimize external vibrations, except for the healing ones that allow your body, mind and spirit to relax, feel safe, replenish the reserves.
Singing bowls are an effective form of vibrational healing. If you choose sound/vibrational therapy as a modality for healing, you will likely experience an increase in energy, as well as a sense of renewed balance and equilibrium. Singing bowl vibrations also often help to relieve pain, headaches and insomnia, assist in reducing stress and accessing inner peace, the easement of anxiety and/or depression, and can expand awareness and clarity. They certainly encourage healing and well-being.
Treat yourself to some time and space where it’s all about you, where you can fully relax into yourself.
Sunday Sound Healings with Crystal Bowls and Tibetan Gong
The Singing bowl sound baths are amazing and healing experiences designed to deliver each person to their own blissful experience. A combination of Crystal Singing Bowls, Gong, chimes, drums and more provide an environment designed to encourage your physical and subtle bodies to release any negative vibrations that have been stored up during the day, week, month or even year. Feel yourself letting go of blockages
In addition to Sound healing, breathwork, yoga, meditation, toning and more are used in this comprehensive healing space to encourage the release of negative energy. Experience the blissful, calm, peaceful serenity of the post-sound healing as we share with one another while having tea.
Come to envelope yourself in a nurturing, safe environment and allow yourself to relax and soak up the vibrational healing. These drop-in session are $20 (discounts available). Check the Schedule to see when we are offering these restorative Sound Baths.
Click Here for calendar of events.
8 Week Chakra Series
The eight week Chakra exploration series incorporates both healing and increased knowledge and attunement with the self. Each week of this eight week series will concentrate on one Chakra starting with the Root Chakra and ending with the Crown Chakra. Week eight will incorporate all seven Chakras. Each class will include sharing of information on the Chakra of the week to give you better understanding of what these Chakras mean, how that is relevant to you, and how this ancient wisdom can be incorporated into your life.
Also in each class there will be a significant amount of time with the crystal singing bowl tuned to the Chakra of the week to allow your own energy center to entrain to the vibration of the bowl. Lastly, each session will end with a generous amount of time dedicated to a healing sound bath incorporating all the singing bowls. Tea and snacks are provided after the class as we gather and allow space to share our experience.
The use of vibrational therapy is a safe and effective way to reduce stress and improve the quality of your life. The crystal singing bowls offer a unique and exquisite experience to do something so good just for you. Crystal singing bowls have been shown to be effective at restoring balance, easing anxiety, relieving pain, reducing stress and accessing inner peace. They have been known to expand awareness, help regain clarity, and encourage pervasive healing and well-being. Results are as varied as we vary from one another, but all persons benefit on some level from the healing provided by the vibration.
The classes are from 6:00 pm to 8:30 pm. Wearing comfortable clothes is recommended. Please bring a special blanket or pillow if you wish. We have some extras if you don’t have one. The cost is $299 for the 8 week series. $40 each for individual classes.
Receive a free gift of a chakra crystal at each class attended!
For those of you who have experienced the healing powers of singing bowls, you know how effective and relaxing they can be. For those of you who haven’t experienced it yet, give it a try! This is a great opportunity to explore this amazing modality.
Please share this with any friends and family you feel would benefit from this therapy. All are welcome.
To sign up, click on the link below to email your RSVP. A $50 deposit is required to hold your space.
What are others saying about the Chakra Class?
"This class is a wonderful way to connect safely with each chakra and discovering what has served and what no longer needs to be for a new sense of freedom and liberation and joy. I feel so grateful to have experienced this class and to share with others creating a new supportive community to be my true self!" ~ S.S.
"The singing bowls are magnificent and this class is a true pleasure to attend!! Jenny always makes you feel welcome and safe while she guides you down the path of self-discovery that this chakra class brings. I would take this course again and again." ~ A.B.
"I've strengthened each chakra. Learning the components of each has taught me how to care for, nurture and activate balance for each, as life flows and varies. I believe my energy is brighter and the constitution of my soul is stronger." S.H.
"No more secrets from myself. Greater clarity about areas for growth/learning. I see opportunity to grow into the person I truly desire to be, with the skills to have the experiences I most want to have and to help others achieve their own desires!" C.B.
Attending Jenny’s 8 Week Chakra Series has been an amazing experience. I can say wholeheartedly that it has been radically life altering. Out of all the workshops I have participated in, never have I experienced such immense healing. Jenny is a spectacular teacher and a talented healer that has opened up entire worlds I didn’t realize existed within my being. I would highly recommended the course to anyone who is ready to break free from energetic blockages and barriers that are limiting them from stepping into their magnificence." L.O.