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About Sound Healing
Welcome to the exploration of vibration as a healing modality. The use of vibration for healing and relaxation is not a new concept and has been used for millenia by healers and shamans as a way to connect a person with their highest potential. Based on the premise that all things in nature are vibrating at some level, our 'optimal' vibration is effected and can come out of alignment due to a myriad of reason. Those include things in our environment like electronics, machines, people, even our own thoughts effect our vibration. Sound therapy is one very natural, safe and effective way to bring yourself into balance, at least for a time.
Imagine being in a group, and you've been chosen to take everyone's name down. Now imagine these two scenarios for receiving those names. In the first scenario, everyone just yells their name to you at once. In the second scenario, people line up to give you their names. Vibration in life is like the first scenario. There is so much vibrational information coming in at us from all sides at once and it is stressful for the body, mind and spirit to capture, evaluate and integrate that information. It is often impossible to do so. The second scenario is like the sound therapy session, where the environment is set to minimize external vibrations, except for the healing ones that allow your body, mind and spirit to relax, feel safe, replenish the reserves.
Singing bowls are just one of the many forms of vibrational healing. If you choose vibrational therapy as a modality for healing, you will likely experience an increase in energy, as well as a sense of renewed balance and equilibrium. Singing bowl vibrations also often help to relieve pain, headaches and insomnia, assist in reducing stress and accessing inner peace, the easement of anxiety and/or depression, and can expand awareness and clarity. They certainly encourage healing and well-being.
Treat yourself to some time and space where it’s all about you, where you can fully relax into yourself.