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Everything is Vibration
with Jennifer Matson
The Thinning Veil
A Sound Journey of Remembrance & Rest
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Autumn is one of my favorite times of the year. How can one not be moved by the explosion of color and the golden slant of the sun as it settles low in the evening sky? October begins a yearly ritual of slowing down and preparing for the cozy months ahead.
It is also traditionally a time to reflect on our ancestors and lineage. As we approach Samhain, many traditions say the veil between the seen and unseen grows thin. Remembering those who have come before us reminds us of our human connection to the natural cycle of life and death.
~ Take a restful moment to slow down and open yourself to insights about your current situation. ~ Let go of accumulated stress and dis-ease while experiencing deep relaxation. ~ Call in some assistance from your ancestors to help you on your journey.
You don't need to believe anything in particular, and there is nothing to prepare. Come as you are, lie back, and let the sound carry you. We'll begin with gentle breathwork and light movement, then settle into a deeply immersive sound bath of gong, chimes, and crystal and Tibetan singing bowls.
Come and immerse yourself in a serene environment where you can connect with your inner wisdom, find clarity, and rest in the quiet of the season.
What to expect: Gentle breathwork and light movement to help you arrive fully in your body, followed by a fully immersive sound bath with gong, chimes, crystal bowls, and Tibetan singing bowls, held in a small, intimate group setting.
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6:00pm to 8:00pm
Sanctuary Woodinville
A note on space: These evenings are intentionally small. That's what makes them work — enough room for your system to truly let go, without the noise of a crowd. Spots are limited.
To reserve your spot, click the link below or email Jenny at jennymatson@live.com. If the evening is full, ask to be added to the waitlist — spots do open up.
Exact location and arrival details for Sanctuary Woodinville will be sent once you're registered.
I can't wait to exhale with you.
With love and resonance,
Jenny
Group Sound Healing
Sound healing is among the most ancient and natural healing practices known humanity. It harnesses the power of sound to restore balance to the mind, body, and spirit. The harmonic vibrations are thought to rejuvenate the mind, alleviate stress, lower blood pressure, enhance breathing and circulation, relieve pain, boost the immune system, and elevate mood.
**EVERYTHING IS VIBRATION**
Welcome to the journey of exploring vibration as a healing method. The use of vibration for healing and relaxation is a time-honored practice, utilized for millennia by healers and shamans to help individuals connect with their highest potential. Everything in nature vibrates at some, and our optimal vibration can be disrupted by various factors, including electronics, machines,, and even our own thoughts. Sound therapy offers a natural, safe, and effective way to restore balance.
**HOW DOES IT HELP ME?**
Picture being in a group where you need to collect everyone’s names. In one scenario, everyone shouts their names at you simultaneously; in another, they line up to tell you one by one. Life's vibrations resemble the first scenario, overwhelming the body, mind, and spirit with information that's difficult to process. In contrast, the second scenario mirrors a sound therapy session, where the environment minimizes disruptive vibrations, allowing you to relax and replenish in an environment of coherent vibration.
Singing bowls are a powerful tool in vibrational healing. Sound Healing and Sound Bath therapy generally leads to increased energy and a renewed sense of balance. The vibrations from singing bowls can alleviate pain and insomnia, reduce stress, foster inner peace, ease anxiety and depression, and enhance awareness. They truly promote healing and well-being.
Treat yourself to a moment dedicated solely to your relaxation.
SOUND HEALING EVENTS at SANCTUARY WOODINVILLE
The Sound Healings at Sanctuary Woodinville are intimate, monthly sessions focused on vibrational healing. A blend of Crystal Singing Bowls, voice, gong, chimes, drums, and creates an atmosphere that encourages the release of negative and disruptive vibrations accumulated over time.
Alongside sound healing, breathwork, yoga, meditation, toning, additional practices are incorporated into this holistic healing environment to facilitate the release of non-beneficial energy.
In order to create an optimal healing environment, we have limited the available spots to 10 people.
Please bring your own mat, blanket and pillows for your comfort.
See below to find out what the sound healing intention is for this month! I look forward to seeing you.