Group Sound Healing
Sound healing is one of the oldest and most natural forms of healing known to humans. It uses the power of sound to restore one's mind, body and spirit back to a state of balance. The harmonic vibrations are believed to repair the mind, reduce stress, lower blood pressure, improve breathing and circulation, alleviate aches and pains, strengthen the immune system and improve one's mood.
EVERYTHING IS VIBRATION
Welcome to the exploration of vibration as a healing modality. The use of vibration for healing and relaxation is not a new concept and has been used for millenia by healers and shamans as a way to connect a person with their highest potential. Based on the premise that all things in nature are vibrating at some level, our 'optimal' vibration is effected and can come out of alignment due to a myriad of reason. Those include things in our environment like electronics, machines, people, even our own thoughts effect our vibration. Sound therapy is one very natural, safe and effective way to bring yourself into balance.
HOW DOES IT HELP ME?
Imagine being in a group, and you've been chosen to take everyone's name down. Now imagine these two scenarios for receiving those names. In the first scenario, everyone just yells their name to you at once. In the second scenario, people line up to give you their names. Vibration in life is like the first scenario. There is so much vibrational information coming in at us from all sides at once and it is stressful for the body, mind and spirit to capture, evaluate and integrate that information. It is often impossible to do so. The second scenario is like the sound therapy session, where the environment is set to minimize external vibrations, except for the healing ones that allow your body, mind and spirit to relax, feel safe, replenish the reserves.
Singing bowls are an effective form of vibrational healing. If you choose sound/vibrational therapy as a modality for healing, you will likely experience an increase in energy, as well as a sense of renewed balance and equilibrium. Singing bowl vibrations also often help to relieve pain, headaches and insomnia, assist in reducing stress and accessing inner peace, the easement of anxiety and/or depression, and can expand awareness and clarity. They certainly encourage healing and well-being.
Treat yourself to some time and space where it’s all about you, where you can fully relax.
SOUND HEALING EVENTS at SANTUARY WOODINVILLE with JENNIFER MATSON
The Sound Healings held at Sanctuary Woodinville are a once-a-month intimate exploration into vibrational healing. A combination of Crystal Singing Bowls, voice, Gong, chimes, drums and more provide an environment designed to encourage your physical and subtle bodies to release any negative vibrations that have been stored up during the day, week, month or even year.
In addition to Sound healing, breathwork, yoga, meditation, toning and more are used in this comprehensive healing space to encourage the release of negative energy.
There are only 10 spots available for this intimate journey of sound healing, so hit the button below now to be able to get into one of the 10 spots.
You will need to bring your own mat and blanket. I have pillows available.
See below to sign up!