Hypnotherapy

Hypnotherapy is a tool for facilitating communication with one’s subconscious mind. We humans exist in a trance state for much of our waking lives. Have you ever missed your exit while driving, or perhaps turned into your driveway and were surprised you couldn’t remember most of the drive home? Have you left one room with the intention of getting something, only to get to the other room and not remember? Our brains slip into trance states all the time, so we know how to do it. With a trained hypnotherapist, one is able to utilize this innate ability to facilitate some deep and lasting changes. Unlike popular belief, hypnotherapy is not stage hypnosis. At no point will you not be absolutely in control. Going one step further, this particular type of hypnotherapy employs a very client centered approach. Together we will go on a journey of discovery into the root causes of your emotional or physical issues, we will explore what is blocking you from achieving your goals and desires.  And together we will work to make the changes necessary for you to reduce the anxiety and strain you currently experience. 

 

What Can Hypnotherapy Be Used For 
 

Hypnotherapy can be used for many things.  It is a versatile tool that can be used to resolve past issues, current problems or to design a future you really want.  It is particularly adept at exploring what is at the root of many of the issues that cause us to suffer today.  It is also a very useful process for those who have had a life changing event and need to gain perspective on what has happened and what that means in the now, integrating our experiences into our everyday lives. 

 

List of Common Uses for Hypnotherapy

 

  • Anxiety and Stress Management

  • Fears (including persistent fears that disrupt daily activities)

  • Doubts

  • Confidence Building

  • Pain Control and Pain Management

  • Smoking Cessation

  • Addictions

  • Weight Management

  • Sleep Disorders

  • Test Taking

  • Decision Making

  • Many, many more

 

Gather knowledge, wisdom and understanding about yourself and the world around you.  Find your deeper self, explore what you believe and why, develop your core values.  Why is this important?  Mainly because the more we know ourselves, the stronger we are.  And the stronger we are, the less the vagarities and turmoils that swirl around us in life have the ability to effect us negatively.  Imagine being able to say what you want without fear or guilt.  Envision getting to know your true self and really liking who that person is. It is how we are all meant to be.

 

Packages and Pricing

I offer several options for folks interested in evolving their experience of this life. 

Single One-On-One Session  75 minutes  $120

To schedule your first session, set up a free consult call first.  This session is an interactive form of Hypnotherapy.  Together we will explore the subconscious mind for information and insights regarding the presenting issue.  If attending this session online, it is best to be in a comfortable place, where you feel safe to share freely.  Have a box of tissues nearby and perhaps a cup of tea.

3 Session Package  $324

Includes Session 1 above.

Session 2 is entirely interactive.  Based on information gleaned from the first session, we will go over concepts, dive into perceptions and lay out some tools that can be used in everyday life. It is best to attend this online session in a comfortable place, where you feel safe to share freely.  Have a cup of tea and any questions you may have.  We will dive in together.

Session 3 includes an audio hypnosis specific to the issue you are addressing.  It is recommended that you listen to this recording 1 to 2 times per day for 3 weeks.  

5 Session Package  $540

Session 4 is a sound healing session using the Biofield Tuning techniques of Eileen McKusick.  These sessions are interactive, though you will be in a relaxed state, with your eyes closed.

Session 5 is client's choice.  Whichever of the previous 4 sessions you found most impactful, most beneficial, is what we will do for the final session.  We will discuss this at the end of your 4th session.

What is Hypnotherapy

Here is an overview of what hypnosis is and is not.   Gain more insight into this powerfully healing process.

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Access hundreds of affordable hypnosis recordings

These are high-quality, comprehensive recordings that will positively impact your experience.  The brain is plastic and can be molded toward positive expression through repetition. 

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